The next seminar in the Stronger Families Series is a live online event delivered by Sleep Scotland for Aberdeen parents and carers of teenagers.
This will take place on Tuesday 28th September 7.30-8.30pm. Link for parents to register for the event is here.
The event will share why sleep is important, why teenage sleep is different and tips and ideas on how to get a better night’s sleep. Question and answer will be available at the end of the session.